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Tru You Podcast

Tru You Podcast

Welcome to Tru You: A Storytelling Space for Self-Discovery. In this safe brave space we will address racial trauma and healing for black women through our own lived experiences. This mother daughter dynamic duo will bring real conversations on real issues each month with special guests as we explore "What do I need for racial healing?"Tru You is bought to you by Radiant Vessels and sponsored by Proviso Partners for Health.

Recent Episodes

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Breaking Barriers
April 30, 2024

Breaking Barriers

In this episode of Tru You, Kelley and Debbie have a real conversation with special guest Markeyta. What happens when you stand on your worth and break down barriers to achieve your dreams? In this episode we discuss entrep…
Living with the Pressure
Feb. 29, 2024

Living with the Pressure

In this episode of Tru You, Kelley and Debbie let down their personal walls and share their struggles with high blood pressure and weight loss. They discuss the importance of listening to your bodies and caring for yourself…
New Beginnings
Jan. 27, 2024

New Beginnings

In this episode of Tru You, Kelley and Debbie talk with special guest Lawana who shares the importance of walking in God's purpose and following the vision for your life. We discuss why she chose to write her book, Vision B…
No Longer Silent: Exposing Domestic Abuse
Nov. 30, 2023

No Longer Silent: Exposing Domestic Abuse

In this episode of Tru You, Kelley and Debbie talk with special guest Karen again for a second time but regarding a serious topic on domestic abuse. We discuss the shocking statistics, how Karen moved from trauma to healing…
Dementia and the Black Community
Oct. 28, 2023

Dementia and the Black Community

In this episode of Tru You, Kelley and Debbie talk with special guest Gail who shares her journey as a dementia caregiver for her mother. We discuss why she chose to write a book about her experience, the different types of…
Counseling and the Black Community
Sept. 22, 2023

Counseling and the Black Community

In this episode of Tru You, Kelley and Debbie talk with our amazing guest Tanisha who is a licensed clinical professional counselor. We discuss the effects of the pandemic then and now within the black community, generation…
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